Starting to feel the effects...again

While it's nothing new, my backaches, when they decide to come on, are coming on stronger and stronger.  Last night was spent in an uncomfortable state for about 3 hours. Sitting on the couch is becoming increasingly hard for me. I just can't seem to get comfortable! When we finally made it to bed, my wonderful husband helped me move my pile of pillows in every direction possible to try to find a comfortable spot for me to sleep. I slept okay for about 2 hours and then woke up, only to find myself in more pain. I tossed and turned until finally my body was just so exhausted it gave in and I fell back asleep. I woke up this morning and knew immediately that I needed to do my yoga, which I normally do every evening after a stressful day at work. I am convinced that it, along with my trusty bean "sock", is the only thing at this point that keeps me from feeling that my back is tied in knots. Still, I know that the pain is worth it and I'm really trying to focus on that...as hard as it sometimes may be.